career regular season statistics    
    
      career playoff statistics    
  | Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          S%             Shots Percentage 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-25 | Hershey Bears | AHL | 62 | 10 | 36 | 46 | 33 | 30 | - | - | - | - | - | - | 0.74 | 
| 2023-24 | Washington | NHL | 24 | 1 | 3 | 4 | -5 | 10 | 0 | 0 | 1 | 14:54 | 24 | 4.2% | 0.17 | 
| 2022-23 | Vancouver | NHL | 61 | 3 | 13 | 16 | 6 | 25 | 0 | 0 | 1 | 18:32 | 75 | 4.0% | 0.26 | 
| 2022-23 | Canada | WC | 8 | 0 | 0 | 0 | -1 | 4 | - | - | - | - | - | - | 0.00 | 
| 2021-22 | Carolina | NHL | 58 | 5 | 9 | 14 | 1 | 20 | 0 | 0 | 2 | 16:05 | 97 | 5.2% | 0.24 | 
| 2020-21 | Edmonton | NHL | 43 | 2 | 6 | 8 | -1 | 14 | 0 | 0 | 1 | 17:58 | 53 | 3.8% | 0.19 | 
| 2019-20 | Edmonton | NHL | 71 | 5 | 16 | 21 | -4 | 33 | 1 | 0 | 1 | 21:58 | 99 | 5.1% | 0.30 | 
| 2018-19 | Bakersfield | AHL | 52 | 6 | 25 | 31 | 14 | 34 | 1 | 0 | 0 | - | 88 | 6.8% | 0.60 | 
| 2017-18 | Edmonton | NHL | 18 | 1 | 3 | 4 | -11 | 10 | 1 | 0 | 0 | 18:38 | 20 | 5.0% | 0.22 | 
| 2017-18 | Bakersfield | AHL | 37 | 6 | 12 | 18 | -8 | 12 | 0 | 0 | 2 | - | 55 | 10.9% | 0.49 | 
| 2016-17 | Seattle | WHL | 67 | 28 | 42 | 70 | 34 | 21 | 14 | 0 | 9 | - | - | - | 1.04 | 
| 2015-16 | Seattle | WHL | 69 | 19 | 46 | 65 | 14 | 33 | 12 | 0 | 3 | - | - | - | 0.94 | 
| 2014-15 | Seattle | WHL | 69 | 13 | 25 | 38 | 1 | 23 | 7 | 0 | 1 | - | - | - | 0.55 | 
| 2013-14 | Seattle | WHL | 58 | 6 | 13 | 19 | 1 | 18 | 3 | 0 | 0 | - | - | - | 0.33 | 
| 2012-13 | Seattle | WHL | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | - | - | - | 0.00 | 
| Total | NHL | 275 | 17 | 50 | 67 | -14 | 112 | 2 | 0 | 6 | 18:30 | 368 | 4.6% | 0.24 | |
| Total | AHL | 151 | 22 | 73 | 95 | 39 | 76 | 1 | 0 | 2 | - | 143 | 15.4% | 0.63 | |
| Total | WHL | 264 | 66 | 126 | 192 | 50 | 95 | 36 | 0 | 13 | - | - | - | 0.73 | |
| Total | WC | 8 | 0 | 0 | 0 | -1 | 4 | - | - | - | - | - | - | 0.00 | 
| Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-25 | Hershey Bears | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2023-24 | Washington | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2022-23 | Vancouver | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2022-23 | Canada | WC | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2021-22 | Carolina | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Edmonton | NHL | 4 | 0 | 0 | 0 | -4 | 2 | 0 | 0 | 0 | 18:18 | 7 | 0.0 | 
| 2019-20 | Edmonton | NHL | 4 | 0 | 0 | 0 | -4 | 0 | 0 | 0 | 0 | 22:37 | 3 | 0.0 | 
| 2018-19 | Bakersfield | AHL | 8 | 2 | 2 | 4 | 0 | 4 | 0 | 0 | 0 | - | 12 | 0.5 | 
| 2017-18 | Edmonton | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2017-18 | Bakersfield | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2016-17 | Seattle | WHL | 17 | 6 | 20 | 26 | 11 | 12 | 5 | 0 | 2 | - | - | 1.5 | 
| 2015-16 | Seattle | WHL | 18 | 8 | 14 | 22 | 11 | 8 | 3 | 0 | 2 | - | - | 1.2 | 
| 2014-15 | Seattle | WHL | 6 | 1 | 2 | 3 | -8 | 0 | 0 | 0 | 0 | - | - | 0.5 | 
| 2013-14 | Seattle | WHL | 9 | 2 | 2 | 4 | 0 | 6 | 1 | 0 | 0 | - | - | 0.4 | 
| 2012-13 | Seattle | WHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| Total | NHL | 8 | 0 | 0 | 0 | -8 | 2 | 0 | 0 | 0 | 20:28 | 10 | 0.0 | |
| Total | AHL | 8 | 2 | 2 | 4 | 0 | 4 | 0 | 0 | 0 | - | 12 | 0.5 | |
| Total | WHL | 50 | 17 | 38 | 55 | 14 | 26 | 9 | 0 | 4 | - | - | 1.1 |