career regular season statistics    
    
      career playoff statistics    
  | Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          S%             Shots Percentage 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-25 | Iowa Wild | AHL | 63 | 22 | 31 | 53 | -9 | 20 | - | - | - | - | - | - | 0.84 | 
| 2024-25 | Minnesota | NHL | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7:48 | 0 | - | 0.00 | 
| 2023-24 | Arizona | NHL | 16 | 2 | 6 | 8 | 3 | 2 | 0 | 0 | 1 | 9:37 | 12 | 16.7% | 0.50 | 
| 2022-23 | Arizona | NHL | 82 | 15 | 19 | 34 | -32 | 26 | 2 | 0 | 3 | 16:32 | 94 | 16.0% | 0.41 | 
| 2021-22 | Arizona | NHL | 74 | 17 | 18 | 35 | -10 | 34 | 2 | 0 | 2 | 16:31 | 88 | 19.3% | 0.47 | 
| 2020-21 | Vancouver | NHL | 19 | 2 | 0 | 2 | -6 | 0 | 0 | 0 | 0 | 11:51 | 8 | 25.0% | 0.11 | 
| 2020-21 | Toronto | NHL | 20 | 3 | 5 | 8 | 1 | 2 | 1 | 0 | 0 | 9:40 | 15 | 20.0% | 0.40 | 
| 2020-21 | Total Tor/Van | NHL | 39 | 5 | 5 | 10 | -5 | 2 | 1 | 0 | 0 | 10:44 | 23 | 21.7% | 0.26 | 
| 2019-20 | Washington | NHL | 24 | 3 | 7 | 10 | 9 | 2 | 0 | 0 | 0 | 11:45 | 26 | 11.5% | 0.42 | 
| 2019-20 | Hershey | AHL | 4 | 4 | 2 | 6 | 1 | 2 | 2 | 0 | 1 | - | 7 | 57.1% | 1.50 | 
| 2018-19 | Washington | NHL | 53 | 5 | 15 | 20 | 6 | 6 | 0 | 0 | 1 | 9:50 | 35 | 14.3% | 0.38 | 
| 2018-19 | Hershey | AHL | 2 | 0 | 1 | 1 | -2 | 2 | 0 | 0 | 0 | - | 1 | 0.0% | 0.50 | 
| 2017-18 | Washington | NHL | 8 | 0 | 1 | 1 | 2 | 2 | 0 | 0 | 0 | 8:50 | 2 | 0.0% | 0.13 | 
| 2017-18 | Hershey | AHL | 61 | 15 | 32 | 47 | -24 | 12 | 7 | 0 | 1 | - | 147 | 10.2% | 0.77 | 
| 2016-17 | Hershey | AHL | 76 | 16 | 47 | 63 | 19 | 16 | 6 | 0 | 4 | - | 113 | 14.2% | 0.83 | 
| 2015-16 | Hershey | AHL | 76 | 21 | 32 | 53 | 6 | 24 | 7 | 0 | 2 | - | 116 | 18.1% | 0.70 | 
| 2014-15 | Hershey | AHL | 2 | 1 | 1 | 2 | -2 | 0 | 1 | 0 | 0 | - | 5 | 20.0% | 1.00 | 
| 2014-15 | Minnesota | Big10 | 32 | 19 | 22 | 41 | 9 | 10 | 10 | 2 | 6 | - | 66 | 28.8% | 1.28 | 
| 2013-14 | Minnesota | Big10 | 41 | 9 | 23 | 32 | 4 | 18 | 5 | 0 | 0 | - | 107 | 8.4% | 0.78 | 
| 2012-13 | Minnesota | WCHA | 40 | 3 | 11 | 14 | 2 | 8 | 3 | 0 | 0 | - | 94 | 3.2% | 0.35 | 
| 2011-12 | Minnesota | WCHA | 35 | 1 | 8 | 9 | 2 | 4 | 0 | 0 | 0 | - | 42 | 2.4% | 0.26 | 
| 2010-11 | Team USA | USHL | 24 | 5 | 13 | 18 | 2 | 10 | 0 | 0 | 0 | - | 48 | 10.4% | 0.75 | 
| 2009-10 | Team USA | USHL | 35 | 8 | 10 | 18 | -12 | 18 | 2 | 0 | 0 | - | 63 | 12.7% | 0.51 | 
| Total | NHL | 299 | 47 | 71 | 118 | -27 | 74 | 5 | 0 | 7 | 13:32 | 280 | 16.8% | 0.39 | |
| Total | AHL | 284 | 79 | 146 | 225 | -11 | 76 | 23 | 0 | 8 | - | 389 | 20.3% | 0.79 | |
| Total | WCHA | 75 | 4 | 19 | 23 | 4 | 12 | 3 | 0 | 0 | - | 136 | 2.9% | 0.31 | |
| Total | USHL | 59 | 13 | 23 | 36 | -10 | 28 | 2 | 0 | 0 | - | 111 | 11.7% | 0.61 | |
| Total | Big10 | 73 | 28 | 45 | 73 | 13 | 28 | 15 | 2 | 6 | - | 173 | 16.2% | 1.00 | 
| Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-25 | Iowa Wild | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2024-25 | Minnesota | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2023-24 | Arizona | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2022-23 | Arizona | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2021-22 | Arizona | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Vancouver | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Toronto | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Total Tor/Van | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2019-20 | Washington | NHL | 4 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 10:35 | 4 | 0.3 | 
| 2019-20 | Hershey | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2018-19 | Washington | NHL | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10:04 | 1 | 0.0 | 
| 2018-19 | Hershey | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2017-18 | Washington | NHL | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12:12 | 1 | 0.0 | 
| 2017-18 | Hershey | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2016-17 | Hershey | AHL | 12 | 1 | 7 | 8 | -5 | 2 | 0 | 0 | 1 | - | 10 | 0.7 | 
| 2015-16 | Hershey | AHL | 21 | 2 | 7 | 9 | 3 | 4 | 0 | 0 | 2 | - | 22 | 0.4 | 
| 2014-15 | Hershey | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2014-15 | Minnesota | Big10 | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2013-14 | Minnesota | Big10 | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2012-13 | Minnesota | WCHA | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2011-12 | Minnesota | WCHA | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2010-11 | Team USA | USHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2009-10 | Team USA | USHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| Total | NHL | 6 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 10:46 | 6 | 0.2 | |
| Total | AHL | 33 | 3 | 14 | 17 | -2 | 6 | 0 | 0 | 3 | - | 32 | 0.5 |