career regular season statistics    
    
      career playoff statistics    
  | Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          S%             Shots Percentage 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Montreal | NHL | 12 | 5 | 4 | 9 | 8 | 4 | 1 | 0 | 1 | 15:07 | 15 | 33.3% | 0.75 | 
| 2024-25 | Montreal | NHL | 82 | 15 | 11 | 26 | -21 | 24 | 1 | 0 | 3 | 15:08 | 118 | 12.7% | 0.32 | 
| 2023-24 | Montreal | NHL | 55 | 15 | 19 | 34 | -11 | 18 | 2 | 0 | 2 | 16:56 | 85 | 17.6% | 0.62 | 
| 2022-23 | Colorado | NHL | 82 | 14 | 16 | 30 | 0 | 22 | 1 | 0 | 3 | 13:57 | 116 | 12.1% | 0.37 | 
| 2021-22 | Colorado | NHL | 71 | 13 | 20 | 33 | 11 | 12 | 3 | 0 | 5 | 13:34 | 113 | 11.5% | 0.46 | 
| 2021-22 | Colorado | AHL | 10 | 4 | 7 | 11 | -1 | 2 | 2 | 1 | 2 | - | 30 | 13.3% | 1.10 | 
| 2020-21 | Colorado | NHL | 6 | 0 | 3 | 3 | 5 | 2 | 0 | 0 | 0 | 13:41 | 8 | 0.0% | 0.50 | 
| 2020-21 | Colorado | AHL | 8 | 5 | 4 | 9 | -2 | 4 | 3 | 0 | 1 | - | 21 | 23.8% | 1.13 | 
| 2020-21 | Boston College | HE | 12 | 7 | 9 | 16 | -1 | 8 | 4 | 0 | 1 | - | 48 | 14.6% | 1.33 | 
| 2020-21 | Canada | WJC | 6 | 3 | 3 | 6 | 8 | 2 | 0 | 0 | 1 | 13:13 | 11 | 27.3% | 1.00 | 
| 2019-20 | Boston College | HE | 34 | 19 | 23 | 42 | 28 | 8 | 4 | 3 | 4 | - | 88 | 21.6% | 1.24 | 
| 2018-19 | Victoria | BCHL | 53 | 38 | 64 | 102 | - | 21 | 5 | 0 | - | - | - | - | 1.92 | 
| 2017-18 | Victoria | BCHL | 45 | 22 | 44 | 66 | - | 10 | 6 | 0 | - | - | - | - | 1.47 | 
| Total | NHL | 308 | 62 | 73 | 135 | -8 | 82 | 8 | 0 | 14 | 14:45 | 455 | 13.6% | 0.44 | |
| Total | AHL | 18 | 9 | 11 | 20 | -3 | 6 | 5 | 1 | 3 | - | 51 | 17.6% | 1.11 | |
| Total | HE | 46 | 26 | 32 | 58 | 27 | 16 | 8 | 3 | 5 | - | 136 | 19.1% | 1.26 | |
| Total | WJC | 6 | 3 | 3 | 6 | 8 | 2 | 0 | 0 | 1 | - | 11 | 27.3% | 1.00 | |
| Total | BCHL | 98 | 60 | 108 | 168 | - | 31 | 11 | 0 | - | - | - | - | 1.71 | 
| Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Montreal | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2024-25 | Montreal | NHL | 5 | 1 | 1 | 2 | -3 | 4 | 1 | 0 | 0 | 15:31 | 8 | 0.4 | 
| 2023-24 | Montreal | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2022-23 | Colorado | NHL | 7 | 0 | 1 | 1 | -3 | 4 | 0 | 0 | 0 | 9:15 | 4 | 0.1 | 
| 2021-22 | Colorado | NHL | 12 | 0 | 4 | 4 | 0 | 4 | 0 | 0 | 0 | 10:43 | 7 | 0.3 | 
| 2021-22 | Colorado | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Colorado | NHL | 8 | 1 | 1 | 2 | 0 | 2 | 0 | 0 | 1 | 6:24 | 4 | 0.3 | 
| 2020-21 | Colorado | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Boston College | HE | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Canada | WJC | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2019-20 | Boston College | HE | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2018-19 | Victoria | BCHL | 15 | 11 | 13 | 24 | - | 2 | 5 | 0 | - | - | - | 1.6 | 
| 2017-18 | Victoria | BCHL | 12 | 3 | 6 | 9 | - | 8 | 0 | 0 | - | - | - | 0.8 | 
| Total | NHL | 32 | 2 | 7 | 9 | -6 | 14 | 1 | 0 | 1 | 10:04 | 23 | 0.3 | |
| Total | BCHL | 27 | 14 | 19 | 33 | - | 10 | 5 | 0 | - | - | - | 1.2 |