career regular season statistics    
    
      career playoff statistics    
  | Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          S%             Shots Percentage 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Tampa Bay | NHL | 12 | 0 | 1 | 1 | -3 | 31 | 0 | 0 | 0 | 14:47 | 8 | 0.0% | 0.08 | 
| 2024-25 | Tampa Bay | NHL | 76 | 1 | 18 | 19 | -1 | 105 | 0 | 0 | 1 | 15:17 | 46 | 2.2% | 0.25 | 
| 2023-24 | Tampa Bay | NHL | 37 | 0 | 5 | 5 | -15 | 16 | 0 | 0 | 0 | 16:12 | 31 | 0.0% | 0.14 | 
| 2022-23 | IK Oskarshamn | SHL | 46 | 3 | 8 | 11 | -4 | 41 | - | - | - | - | - | - | 0.24 | 
| 2020-21 | Sarpsborg | Nor | 18 | 2 | 2 | 4 | - | 39 | - | - | - | - | - | - | 0.22 | 
| 2020-21 | Norway | WC | 6 | 1 | 0 | 1 | -2 | 14 | 0 | 0 | 0 | 18:01 | 4 | 25.0% | 0.17 | 
| 2019-20 | Sarpsborg | Nor | 39 | 0 | 12 | 12 | - | 71 | - | - | - | - | - | - | 0.31 | 
| 2019-20 | Sarpsborg | Nor Jr. | 1 | 0 | 1 | 1 | - | 2 | - | - | - | - | - | - | 1.00 | 
| 2018-19 | Sarpsborg | Nor | 37 | 1 | 1 | 2 | - | 24 | - | - | - | - | - | - | 0.05 | 
| 2018-19 | Sarpsborg | Nor Jr. | 9 | 0 | 5 | 5 | - | 4 | - | - | - | - | - | - | 0.56 | 
| 2017-18 | Sarpsborg | Nor Jr. | 41 | 4 | 12 | 16 | - | 50 | - | - | - | - | - | - | 0.39 | 
| 2016-17 | Sarpsborg | Nor Jr. | 7 | 0 | 4 | 4 | - | 2 | - | - | - | - | - | - | 0.57 | 
| Total | NHL | 125 | 1 | 24 | 25 | -19 | 152 | 0 | 0 | 1 | 15:30 | 85 | 1.2% | 0.20 | |
| Total | Nor | 94 | 3 | 15 | 18 | - | 134 | - | - | - | - | - | - | 0.19 | |
| Total | Nor Jr. | 58 | 4 | 22 | 26 | - | 58 | - | - | - | - | - | - | 0.45 | |
| Total | WC | 6 | 1 | 0 | 1 | -2 | 14 | 0 | 0 | 0 | - | 4 | 25.0% | 0.17 | 
| Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Tampa Bay | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2024-25 | Tampa Bay | NHL | 5 | 0 | 1 | 1 | 0 | 4 | 0 | 0 | 0 | 11:58 | 1 | 0.2 | 
| 2023-24 | Tampa Bay | NHL | 5 | 0 | 0 | 0 | -3 | 2 | 0 | 0 | 0 | 17:22 | 5 | 0.0 | 
| 2022-23 | IK Oskarshamn | SHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Sarpsborg | Nor | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Norway | WC | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2019-20 | Sarpsborg | Nor | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2019-20 | Sarpsborg | Nor Jr. | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2018-19 | Sarpsborg | Nor | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2018-19 | Sarpsborg | Nor Jr. | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2017-18 | Sarpsborg | Nor Jr. | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2016-17 | Sarpsborg | Nor Jr. | - | - | - | - | - | - | - | - | - | - | - | - | 
| Total | NHL | 10 | 0 | 1 | 1 | -3 | 6 | 0 | 0 | 0 | 14:40 | 6 | 0.1 |