career regular season statistics    
    
      career playoff statistics    
  | Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          S%             Shots Percentage 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-25 | Springfield Thunderbirds | AHL | 13 | 2 | 1 | 3 | -11 | 8 | - | - | - | - | - | - | 0.23 | 
| 2024-25 | Henderson Silver Knights | AHL | 49 | 3 | 30 | 33 | -24 | 55 | - | - | - | - | - | - | 0.67 | 
| 2024-25 | Total | AHL | 62 | 5 | 31 | 36 | -35 | 63 | - | - | - | - | - | - | 0.58 | 
| 2023-24 | San Jose | NHL | 60 | 1 | 11 | 12 | -35 | 66 | 0 | 0 | 0 | 17:21 | 75 | 1.3% | 0.20 | 
| 2023-24 | Minnesota | NHL | 12 | 0 | 5 | 5 | -3 | 6 | 0 | 0 | 0 | 16:48 | 18 | 0.0% | 0.42 | 
| 2023-24 | Total Min/SJ | NHL | 72 | 1 | 16 | 17 | -38 | 72 | 0 | 0 | 0 | 17:16 | 93 | 1.1% | 0.24 | 
| 2022-23 | Minnesota | NHL | 62 | 3 | 26 | 29 | -17 | 22 | 0 | 0 | 1 | 16:07 | 77 | 3.9% | 0.47 | 
| 2021-22 | Minnesota | NHL | 15 | 2 | 2 | 4 | -4 | 2 | 0 | 0 | 0 | 13:47 | 17 | 11.8% | 0.27 | 
| 2021-22 | Iowa | AHL | 43 | 7 | 27 | 34 | -6 | 70 | 3 | 0 | 2 | - | 102 | 6.9% | 0.79 | 
| 2020-21 | Minnesota | NHL | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18:31 | 4 | 0.0% | 0.00 | 
| 2020-21 | Iowa | AHL | 31 | 6 | 16 | 22 | 7 | 33 | 1 | 0 | 1 | - | 78 | 7.7% | 0.71 | 
| 2019-20 | Lethbridge | WHL | 50 | 10 | 42 | 52 | 7 | 51 | 4 | 0 | 2 | - | 133 | 7.5% | 1.04 | 
| 2019-20 | Canada | WJC | 7 | 1 | 8 | 9 | 4 | 0 | 1 | 0 | 0 | 16:53 | 6 | 16.7% | 1.29 | 
| 2018-19 | Wilkes-Barre/Scranton | AHL | 3 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | - | 4 | 0.0% | 0.67 | 
| 2018-19 | Lethbridge | WHL | 67 | 11 | 54 | 65 | 2 | 52 | 2 | 0 | 0 | - | 163 | 6.7% | 0.97 | 
| 2017-18 | Lethbridge | WHL | 68 | 11 | 54 | 65 | -18 | 53 | 2 | 0 | 0 | - | 193 | 5.7% | 0.96 | 
| 2016-17 | Lethbridge | WHL | 63 | 9 | 24 | 33 | 6 | 52 | 2 | 0 | 0 | - | - | - | 0.52 | 
| 2015-16 | Lethbridge | WHL | 4 | 0 | 0 | 0 | 3 | 2 | 0 | 0 | 0 | - | - | - | 0.00 | 
| Total | NHL | 152 | 6 | 44 | 50 | -59 | 96 | 0 | 0 | 1 | 16:29 | 191 | 3.1% | 0.33 | |
| Total | AHL | 201 | 23 | 107 | 130 | -69 | 229 | 4 | 0 | 3 | - | 184 | 12.5% | 0.65 | |
| Total | WHL | 252 | 41 | 174 | 215 | 0 | 210 | 10 | 0 | 2 | - | 489 | 8.4% | 0.85 | |
| Total | WJC | 7 | 1 | 8 | 9 | 4 | 0 | 1 | 0 | 0 | - | 6 | 16.7% | 1.29 | 
| Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-25 | Springfield Thunderbirds | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2024-25 | Henderson Silver Knights | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2024-25 | Total | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2023-24 | San Jose | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2023-24 | Minnesota | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2023-24 | Total Min/SJ | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2022-23 | Minnesota | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2021-22 | Minnesota | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2021-22 | Iowa | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Minnesota | NHL | 3 | 0 | 1 | 1 | -1 | 0 | 0 | 0 | 0 | 12:16 | 0 | 0.3 | 
| 2020-21 | Iowa | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2019-20 | Lethbridge | WHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2018-19 | Wilkes-Barre/Scranton | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2018-19 | Lethbridge | WHL | 7 | 2 | 7 | 9 | -6 | 4 | 0 | 0 | 1 | - | 19 | 1.3 | 
| 2017-18 | Lethbridge | WHL | 16 | 7 | 12 | 19 | -11 | 20 | 4 | 0 | 1 | - | 56 | 1.2 | 
| 2016-17 | Lethbridge | WHL | 13 | 0 | 2 | 2 | 4 | 4 | 0 | 0 | 0 | - | - | 0.2 | 
| 2015-16 | Lethbridge | WHL | 3 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | - | - | 0.0 | 
| Total | NHL | 3 | 0 | 1 | 1 | -1 | 0 | 0 | 0 | 0 | 12:16 | 0 | 0.3 | |
| Total | WHL | 39 | 9 | 21 | 30 | -14 | 28 | 4 | 0 | 2 | - | 75 | 0.8 |