career regular season statistics    
    
      career playoff statistics    
  | Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          S%             Shots Percentage 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Boston | NHL | 14 | 9 | 2 | 11 | -6 | 4 | 2 | 0 | 1 | 17:56 | 28 | 32.1% | 0.79 | 
| 2024-25 | Boston | NHL | 77 | 33 | 24 | 57 | 3 | 22 | 4 | 0 | 4 | 16:55 | 150 | 22.0% | 0.74 | 
| 2023-24 | Boston | NHL | 76 | 17 | 22 | 39 | 6 | 28 | 4 | 0 | 1 | 15:25 | 130 | 13.1% | 0.51 | 
| 2022-23 | Seattle | NHL | 69 | 9 | 19 | 28 | 14 | 24 | 1 | 0 | 3 | 10:27 | 81 | 11.1% | 0.41 | 
| 2021-22 | Seattle | NHL | 73 | 7 | 15 | 22 | -16 | 18 | 0 | 0 | 0 | 12:36 | 97 | 7.2% | 0.30 | 
| 2020-21 | Carolina | NHL | 36 | 3 | 6 | 9 | 1 | 10 | 2 | 0 | 0 | 9:47 | 30 | 10.0% | 0.25 | 
| 2020-21 | Chicago | AHL | 2 | 4 | 1 | 5 | 2 | 2 | 1 | 0 | 1 | - | 4 | 100.0% | 2.50 | 
| 2019-20 | Carolina | NHL | 2 | 3 | 1 | 4 | 3 | 2 | 0 | 0 | 0 | 11:47 | 4 | 75.0% | 2.00 | 
| 2019-20 | Charlotte | AHL | 55 | 22 | 20 | 42 | -17 | 54 | 8 | 0 | 5 | - | 129 | 17.1% | 0.76 | 
| 2018-19 | Charlotte | AHL | 73 | 19 | 27 | 46 | 24 | 22 | 4 | 0 | 2 | - | 93 | 20.4% | 0.63 | 
| 2017-18 | Tri-City | WHL | 68 | 30 | 54 | 84 | 0 | 32 | 8 | 0 | 6 | - | 246 | 12.2% | 1.24 | 
| 2016-17 | Tri-City | WHL | 72 | 35 | 55 | 90 | 22 | 40 | 14 | 0 | 5 | - | - | - | 1.25 | 
| 2015-16 | Tri-City | WHL | 66 | 12 | 13 | 25 | 3 | 10 | 2 | 0 | 2 | - | - | - | 0.38 | 
| 2014-15 | Tri-City | WHL | 9 | 0 | 2 | 2 | 2 | 0 | 0 | 0 | 0 | - | - | - | 0.22 | 
| 2013-14 | Tri-City | WHL | 1 | 1 | 0 | 1 | -1 | 0 | 0 | 0 | 0 | - | - | - | 1.00 | 
| Total | NHL | 347 | 81 | 89 | 170 | 5 | 108 | 13 | 0 | 9 | 13:40 | 520 | 15.6% | 0.49 | |
| Total | AHL | 130 | 45 | 48 | 93 | 9 | 78 | 13 | 0 | 8 | - | 226 | 19.9% | 0.72 | |
| Total | WHL | 216 | 78 | 124 | 202 | 26 | 82 | 24 | 0 | 13 | - | 246 | 31.7% | 0.94 | 
| Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Boston | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2024-25 | Boston | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2023-24 | Boston | NHL | 13 | 4 | 1 | 5 | 0 | 6 | 1 | 0 | 0 | 16:39 | 18 | 0.4 | 
| 2022-23 | Seattle | NHL | 13 | 2 | 2 | 4 | 0 | 12 | 0 | 0 | 0 | 11:19 | 14 | 0.3 | 
| 2021-22 | Seattle | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Carolina | NHL | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6:40 | 4 | 0.0 | 
| 2020-21 | Chicago | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2019-20 | Carolina | NHL | 8 | 0 | 1 | 1 | -1 | 0 | 0 | 0 | 0 | 10:58 | 4 | 0.1 | 
| 2019-20 | Charlotte | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2018-19 | Charlotte | AHL | 19 | 8 | 10 | 18 | 13 | 6 | 0 | 0 | 2 | - | 32 | 0.9 | 
| 2017-18 | Tri-City | WHL | 14 | 17 | 10 | 27 | 5 | 4 | 5 | 0 | 4 | - | 64 | 1.9 | 
| 2016-17 | Tri-City | WHL | 4 | 1 | 0 | 1 | -3 | 4 | 0 | 0 | 0 | - | - | 0.3 | 
| 2015-16 | Tri-City | WHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2014-15 | Tri-City | WHL | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | - | - | 0.0 | 
| 2013-14 | Tri-City | WHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| Total | NHL | 37 | 6 | 4 | 10 | -1 | 18 | 1 | 0 | 0 | 12:44 | 40 | 0.3 | |
| Total | AHL | 19 | 8 | 10 | 18 | 13 | 6 | 0 | 0 | 2 | - | 32 | 0.9 | |
| Total | WHL | 20 | 18 | 10 | 28 | 2 | 8 | 5 | 0 | 4 | - | 64 | 1.4 |