career regular season statistics    
    
      career playoff statistics    
  | Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          S%             Shots Percentage 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Boston | NHL | 14 | 3 | 1 | 4 | 3 | 9 | 0 | 0 | 1 | 12:28 | 20 | 15.0% | 0.29 | 
| 2024-25 | Boston | NHL | 61 | 5 | 9 | 14 | -3 | 106 | 0 | 0 | 0 | 10:44 | 67 | 7.5% | 0.23 | 
| 2023-24 | Ottawa | NHL | 63 | 5 | 5 | 10 | -5 | 63 | 0 | 0 | 0 | 7:43 | 60 | 8.3% | 0.16 | 
| 2022-23 | Ottawa | NHL | 65 | 7 | 4 | 11 | -6 | 102 | 0 | 0 | 2 | 8:54 | 73 | 9.6% | 0.17 | 
| 2022-23 | Belleville Senators | AHL | 7 | 1 | 4 | 5 | 1 | 5 | - | - | - | - | - | - | 0.71 | 
| 2021-22 | Ottawa | NHL | 16 | 2 | 2 | 4 | -1 | 14 | 0 | 0 | 1 | 9:11 | 11 | 18.2% | 0.25 | 
| 2021-22 | Belleville | AHL | 64 | 14 | 14 | 28 | -8 | 87 | 5 | 0 | 0 | - | 119 | 11.8% | 0.44 | 
| 2020-21 | Belleville | AHL | 31 | 4 | 6 | 10 | 0 | 18 | 2 | 0 | 1 | - | 51 | 7.8% | 0.32 | 
| 2019-20 | Calgary | WHL | 58 | 38 | 30 | 68 | 30 | 83 | 10 | 4 | 8 | - | 227 | 16.7% | 1.17 | 
| 2018-19 | Calgary | WHL | 66 | 47 | 30 | 77 | 10 | 122 | 24 | 2 | 4 | - | 255 | 18.4% | 1.17 | 
| 2017-18 | Calgary | WHL | 71 | 23 | 22 | 45 | -11 | 93 | 8 | 2 | 2 | - | 193 | 11.9% | 0.63 | 
| 2016-17 | Calgary | WHL | 67 | 13 | 22 | 35 | -5 | 65 | 2 | 0 | 2 | - | - | - | 0.52 | 
| 2015-16 | Calgary | WHL | 59 | 5 | 5 | 10 | -9 | 39 | 2 | 0 | 0 | - | - | - | 0.17 | 
| Total | NHL | 219 | 22 | 21 | 43 | -12 | 294 | 0 | 0 | 4 | 9:19 | 231 | 9.5% | 0.20 | |
| Total | AHL | 102 | 19 | 24 | 43 | -7 | 110 | 7 | 0 | 1 | - | 170 | 11.2% | 0.42 | |
| Total | WHL | 321 | 126 | 109 | 235 | 15 | 402 | 46 | 8 | 16 | - | 675 | 18.7% | 0.73 | 
| Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Boston | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2024-25 | Boston | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2023-24 | Ottawa | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2022-23 | Ottawa | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2022-23 | Belleville Senators | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2021-22 | Ottawa | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2021-22 | Belleville | AHL | 2 | 0 | 2 | 2 | 0 | 4 | 0 | 0 | 0 | - | 5 | 1.0 | 
| 2020-21 | Belleville | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2019-20 | Calgary | WHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2018-19 | Calgary | WHL | 9 | 6 | 3 | 9 | 0 | 18 | 2 | 0 | 1 | - | 40 | 1.0 | 
| 2017-18 | Calgary | WHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2016-17 | Calgary | WHL | 4 | 0 | 1 | 1 | -4 | 10 | 0 | 0 | 0 | - | - | 0.3 | 
| 2015-16 | Calgary | WHL | 5 | 0 | 1 | 1 | 1 | 4 | 0 | 0 | 0 | - | - | 0.2 | 
| Total | AHL | 2 | 0 | 2 | 2 | 0 | 4 | 0 | 0 | 0 | - | 5 | 1.0 | |
| Total | WHL | 18 | 6 | 5 | 11 | -3 | 32 | 2 | 0 | 1 | - | 40 | 0.6 |