career regular season statistics    
    
      career playoff statistics    
  | Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          S%             Shots Percentage 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-25 | Syracuse Crunch | AHL | 58 | 6 | 11 | 17 | 10 | 20 | - | - | - | - | - | - | 0.29 | 
| 2024-25 | Tampa Bay | NHL | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11:37 | 1 | 0.0% | 0.00 | 
| 2023-24 | Ontario Reign | AHL | 64 | 5 | 15 | 20 | 9 | 24 | - | - | - | - | - | - | 0.31 | 
| 2022-23 | St. Louis | NHL | 4 | 0 | 1 | 1 | 0 | 2 | 0 | 0 | 0 | 12:31 | 5 | 0.0% | 0.25 | 
| 2022-23 | Springfield Thunderbirds | AHL | 64 | 2 | 8 | 10 | 8 | 32 | - | - | - | - | - | - | 0.16 | 
| 2021-22 | St. Louis | NHL | 0 | 0 | 0 | 0 | - | - | - | - | - | - | - | - | - | 
| 2021-22 | Springfield | AHL | 66 | 2 | 16 | 18 | 16 | 24 | 1 | 1 | 0 | - | 121 | 1.7% | 0.27 | 
| 2020-21 | St. Louis | NHL | 3 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 14:00 | 9 | 0.0% | 0.33 | 
| 2020-21 | Utica | AHL | 5 | 1 | 1 | 2 | 2 | 4 | 0 | 0 | 0 | - | 9 | 11.1% | 0.40 | 
| 2019-20 | Nashville | NHL | 2 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 9:33 | 1 | 0.0% | 0.00 | 
| 2019-20 | Milwaukee | AHL | 54 | 2 | 10 | 12 | 11 | 39 | 0 | 0 | 0 | - | 65 | 3.1% | 0.22 | 
| 2018-19 | New Jersey | NHL | 39 | 1 | 3 | 4 | -6 | 16 | 0 | 0 | 0 | 16:39 | 41 | 2.4% | 0.10 | 
| 2018-19 | Binghamton | AHL | 3 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | - | 3 | 0.0% | 0.00 | 
| 2017-18 | New Jersey | NHL | 36 | 2 | 8 | 10 | 0 | 21 | 0 | 0 | 0 | 20:16 | 56 | 3.6% | 0.28 | 
| 2017-18 | Binghamton | AHL | 27 | 3 | 3 | 6 | -3 | 8 | 0 | 0 | 0 | - | 45 | 6.7% | 0.22 | 
| 2016-17 | New Jersey | NHL | 38 | 2 | 5 | 7 | -6 | 14 | 0 | 0 | 0 | 16:05 | 46 | 4.3% | 0.18 | 
| 2016-17 | Albany | AHL | 20 | 0 | 2 | 2 | 4 | 35 | 0 | 0 | 0 | - | 23 | 0.0% | 0.10 | 
| 2015-16 | New Jersey | NHL | 1 | 0 | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 14:35 | 1 | 0.0% | 0.00 | 
| 2015-16 | Boston College | HE | 41 | 1 | 18 | 19 | 24 | 50 | 0 | 0 | 1 | - | 52 | 1.9% | 0.46 | 
| 2015-16 | United States | WC | 10 | 0 | 0 | 0 | -3 | 2 | 0 | 0 | 0 | 7:49 | 6 | 0.0% | 0.00 | 
| 2014-15 | Boston College | HE | 22 | 1 | 4 | 5 | -2 | 20 | 0 | 0 | 0 | - | 39 | 2.6% | 0.23 | 
| 2013-14 | Boston College | HE | 35 | 3 | 8 | 11 | 26 | 52 | 0 | 0 | 0 | - | 36 | 8.3% | 0.31 | 
| 2013-14 | United States | WJC | 5 | 1 | 0 | 1 | 0 | 4 | 1 | 0 | 0 | - | 3 | 33.3% | 0.20 | 
| 2012-13 | Team USA | USHL | 25 | 0 | 5 | 5 | 6 | 6 | 0 | 0 | 0 | - | 21 | 0.0% | 0.20 | 
| 2011-12 | Team USA | USHL | 36 | 1 | 4 | 5 | -28 | 41 | 1 | 0 | 0 | - | 50 | 2.0% | 0.14 | 
| Total | NHL | 124 | 5 | 18 | 23 | - | 57 | - | - | - | 17:09 | - | - | 0.19 | |
| Total | AHL | 361 | 21 | 66 | 87 | 56 | 186 | 1 | 1 | 0 | - | 266 | 7.9% | 0.24 | |
| Total | HE | 98 | 5 | 30 | 35 | 48 | 122 | 0 | 0 | 1 | - | 127 | 3.9% | 0.36 | |
| Total | WJC | 5 | 1 | 0 | 1 | 0 | 4 | 1 | 0 | 0 | - | 3 | 33.3% | 0.20 | |
| Total | WC | 10 | 0 | 0 | 0 | -3 | 2 | 0 | 0 | 0 | - | 6 | 0.0% | 0.00 | |
| Total | USHL | 61 | 1 | 9 | 10 | -22 | 47 | 1 | 0 | 0 | - | 71 | 1.4% | 0.16 | 
| Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-25 | Syracuse Crunch | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2024-25 | Tampa Bay | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2023-24 | Ontario Reign | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2022-23 | St. Louis | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2022-23 | Springfield Thunderbirds | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2021-22 | St. Louis | NHL | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 3:08 | 0 | 0.0 | 
| 2021-22 | Springfield | AHL | 18 | 1 | 4 | 5 | 4 | 24 | 0 | 0 | 0 | - | 23 | 0.3 | 
| 2020-21 | St. Louis | NHL | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14:16 | 3 | 0.0 | 
| 2020-21 | Utica | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2019-20 | Nashville | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2019-20 | Milwaukee | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2018-19 | New Jersey | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2018-19 | Binghamton | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2017-18 | New Jersey | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2017-18 | Binghamton | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2016-17 | New Jersey | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2016-17 | Albany | AHL | 4 | 0 | 2 | 2 | -1 | 0 | 0 | 0 | 0 | - | 2 | 0.5 | 
| 2015-16 | New Jersey | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2015-16 | Boston College | HE | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2014-15 | Boston College | HE | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2013-14 | Boston College | HE | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2012-13 | Team USA | USHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2011-12 | Team USA | USHL | 2 | 0 | 1 | 1 | -2 | 0 | 0 | 0 | 0 | - | 0 | 0.5 | 
| Total | NHL | 3 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 15:50 | 3 | 0.0 | |
| Total | AHL | 22 | 1 | 6 | 7 | 3 | 24 | 0 | 0 | 0 | - | 25 | 0.3 | |
| Total | USHL | 2 | 0 | 1 | 1 | -2 | 0 | 0 | 0 | 0 | - | 0 | 0.5 |