career regular season statistics    
    
      career playoff statistics    
  | Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          S%             Shots Percentage 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Winnipeg | NHL | 12 | 0 | 2 | 2 | 3 | 10 | 0 | 0 | 0 | 23:35 | 27 | 0.0% | 0.17 | 
| 2024-25 | Winnipeg | NHL | 69 | 10 | 29 | 39 | 21 | 44 | 4 | 0 | 2 | 22:04 | 123 | 8.1% | 0.57 | 
| 2023-24 | Winnipeg | NHL | 82 | 5 | 28 | 33 | 9 | 63 | 1 | 0 | 1 | 20:50 | 146 | 3.4% | 0.40 | 
| 2022-23 | Winnipeg | NHL | 82 | 10 | 23 | 33 | -12 | 44 | 1 | 0 | 2 | 21:56 | 142 | 7.0% | 0.40 | 
| 2021-22 | Winnipeg | NHL | 77 | 3 | 31 | 34 | 5 | 46 | 1 | 0 | 1 | 21:08 | 140 | 2.1% | 0.44 | 
| 2020-21 | Winnipeg | NHL | 54 | 3 | 29 | 32 | 6 | 20 | 1 | 0 | 0 | 21:58 | 100 | 3.0% | 0.59 | 
| 2019-20 | Winnipeg | NHL | 71 | 6 | 39 | 45 | 10 | 32 | 3 | 0 | 1 | 23:23 | 177 | 3.4% | 0.63 | 
| 2018-19 | NY Rangers | NHL | 73 | 6 | 20 | 26 | -16 | 35 | 2 | 0 | 1 | 21:10 | 132 | 4.5% | 0.36 | 
| 2017-18 | NY Rangers | NHL | 28 | 1 | 13 | 14 | -1 | 12 | 0 | 0 | 0 | 22:23 | 54 | 1.9% | 0.50 | 
| 2017-18 | Hartford | AHL | 48 | 1 | 16 | 17 | -9 | 20 | 1 | 0 | 0 | - | 85 | 1.2% | 0.35 | 
| 2017-18 | United States | WC | 10 | 2 | 1 | 3 | 7 | 4 | 0 | 0 | 0 | 12:09 | 10 | 20.0% | 0.30 | 
| 2016-17 | Minnesota-Duluth | NCHC | 42 | 7 | 27 | 34 | 24 | 25 | 4 | 0 | 0 | - | 81 | 8.6% | 0.81 | 
| 2015-16 | Minnesota-Duluth | NCHC | 40 | 4 | 13 | 17 | 11 | 44 | 2 | 0 | 0 | - | 85 | 4.7% | 0.43 | 
| 2014-15 | Sioux City | USHL | 53 | 7 | 41 | 48 | 23 | 104 | 4 | 0 | 1 | - | 135 | 5.2% | 0.91 | 
| 2013-14 | Sioux City | USHL | 54 | 2 | 21 | 23 | 18 | 93 | 1 | 0 | 1 | - | 115 | 1.7% | 0.43 | 
| 2012-13 | Sioux City | USHL | 12 | 1 | 5 | 6 | 3 | 2 | 0 | 0 | 0 | - | 24 | 4.2% | 0.50 | 
| Total | NHL | 548 | 44 | 214 | 258 | 25 | 306 | 13 | 0 | 8 | 21:49 | 1041 | 4.2% | 0.47 | |
| Total | AHL | 48 | 1 | 16 | 17 | -9 | 20 | 1 | 0 | 0 | - | 85 | 1.2% | 0.35 | |
| Total | WC | 10 | 2 | 1 | 3 | 7 | 4 | 0 | 0 | 0 | - | 10 | 20.0% | 0.30 | |
| Total | USHL | 119 | 10 | 67 | 77 | 44 | 199 | 5 | 0 | 2 | - | 274 | 3.6% | 0.65 | |
| Total | NCHC | 82 | 11 | 40 | 51 | 35 | 69 | 6 | 0 | 0 | - | 166 | 6.6% | 0.62 | 
| Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Winnipeg | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2024-25 | Winnipeg | NHL | 13 | 1 | 6 | 7 | 1 | 14 | 1 | 0 | 0 | 24:25 | 23 | 0.5 | 
| 2023-24 | Winnipeg | NHL | 5 | 0 | 1 | 1 | -2 | 4 | 0 | 0 | 0 | 21:57 | 5 | 0.2 | 
| 2022-23 | Winnipeg | NHL | 5 | 0 | 7 | 7 | -6 | 0 | 0 | 0 | 0 | 27:18 | 9 | 1.4 | 
| 2021-22 | Winnipeg | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2020-21 | Winnipeg | NHL | 8 | 0 | 4 | 4 | -2 | 2 | 0 | 0 | 0 | 26:00 | 17 | 0.5 | 
| 2019-20 | Winnipeg | NHL | 4 | 0 | 2 | 2 | -6 | 0 | 0 | 0 | 0 | 23:04 | 10 | 0.5 | 
| 2018-19 | NY Rangers | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2017-18 | NY Rangers | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2017-18 | Hartford | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2017-18 | United States | WC | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2016-17 | Minnesota-Duluth | NCHC | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2015-16 | Minnesota-Duluth | NCHC | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2014-15 | Sioux City | USHL | 5 | 0 | 1 | 1 | -4 | 10 | 0 | 0 | 0 | - | 14 | 0.2 | 
| 2013-14 | Sioux City | USHL | 7 | 0 | 1 | 1 | 0 | 10 | 0 | 0 | 0 | - | 11 | 0.1 | 
| 2012-13 | Sioux City | USHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| Total | NHL | 35 | 1 | 20 | 21 | -15 | 20 | 1 | 0 | 0 | 24:41 | 64 | 0.6 | |
| Total | USHL | 12 | 0 | 2 | 2 | -4 | 20 | 0 | 0 | 0 | - | 25 | 0.2 |