career regular season statistics    
    
      career playoff statistics    
  | Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          S%             Shots Percentage 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Washington | NHL | 10 | 1 | 0 | 1 | 1 | 4 | 0 | 0 | 0 | 14:30 | 8 | 12.5% | 0.10 | 
| 2024-25 | Washington | NHL | 82 | 1 | 20 | 21 | 20 | 34 | 0 | 0 | 0 | 17:40 | 80 | 1.3% | 0.26 | 
| 2023-24 | Washington | NHL | 70 | 0 | 14 | 14 | -7 | 18 | 0 | 0 | 0 | 18:40 | 75 | 0.0% | 0.20 | 
| 2022-23 | Washington | NHL | 75 | 7 | 16 | 23 | 10 | 15 | 0 | 0 | 0 | 19:04 | 97 | 7.2% | 0.31 | 
| 2021-22 | Washington | NHL | 72 | 1 | 16 | 17 | -3 | 40 | 0 | 0 | 0 | 17:28 | 75 | 1.3% | 0.24 | 
| 2020-21 | Washington | NHL | 20 | 1 | 2 | 3 | -1 | 2 | 0 | 0 | 0 | 17:05 | 23 | 4.3% | 0.15 | 
| 2019-20 | Carolina | NHL | 49 | 1 | 7 | 8 | -7 | 10 | 0 | 0 | 0 | 14:52 | 58 | 1.7% | 0.16 | 
| 2018-19 | Carolina | NHL | 78 | 3 | 11 | 14 | -4 | 10 | 0 | 0 | 1 | 15:04 | 102 | 2.9% | 0.18 | 
| 2017-18 | Carolina | NHL | 79 | 3 | 13 | 16 | 9 | 20 | 0 | 0 | 1 | 17:03 | 111 | 2.7% | 0.20 | 
| 2016-17 | Chicago | NHL | 58 | 5 | 11 | 16 | 17 | 29 | 0 | 0 | 2 | 18:24 | 73 | 6.8% | 0.28 | 
| 2016-17 | United States | WC | 8 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 10:51 | 5 | 0.0% | 0.00 | 
| 2015-16 | Chicago | NHL | 82 | 3 | 11 | 14 | -5 | 31 | 0 | 0 | 1 | 19:59 | 85 | 3.5% | 0.17 | 
| 2014-15 | Chicago | NHL | 18 | 0 | 1 | 1 | 0 | 2 | 0 | 0 | 0 | 13:32 | 21 | 0.0% | 0.06 | 
| 2014-15 | Rockford | AHL | 8 | 0 | 3 | 3 | 2 | 0 | 0 | 0 | 0 | - | 7 | 0.0% | 0.38 | 
| 2013-14 | New Hampshire | HE | 26 | 4 | 19 | 23 | 13 | 10 | 2 | 0 | 0 | - | 77 | 5.2% | 0.88 | 
| 2012-13 | New Hampshire | HE | 39 | 8 | 25 | 33 | 10 | 8 | 3 | 1 | 2 | - | 96 | 8.3% | 0.85 | 
| 2011-12 | New Hampshire | HE | 37 | 4 | 15 | 19 | 7 | 24 | 0 | 0 | 0 | - | 73 | 5.5% | 0.51 | 
| 2010-11 | New Hampshire | EJHL | 39 | 16 | 22 | 38 | - | 20 | 7 | 0 | 2 | - | - | - | 0.97 | 
| 2009-10 | New Hampshire | EJHL | 31 | 8 | 27 | 35 | - | 4 | 5 | 0 | 3 | - | - | - | 1.13 | 
| Total | NHL | 693 | 26 | 122 | 148 | 30 | 215 | 0 | 0 | 5 | 17:30 | 808 | 3.2% | 0.21 | |
| Total | AHL | 8 | 0 | 3 | 3 | 2 | 0 | 0 | 0 | 0 | - | 7 | 0.0% | 0.38 | |
| Total | HE | 102 | 16 | 59 | 75 | 30 | 42 | 5 | 1 | 2 | - | 246 | 6.5% | 0.74 | |
| Total | EJHL | 70 | 24 | 49 | 73 | - | 24 | 12 | 0 | 5 | - | - | - | 1.04 | |
| Total | WC | 8 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | - | 5 | 0.0% | 0.00 | 
| Year | Team | League | GP             Games Played 
           | 
          G             Goals 
           | 
          A             Assists 
           | 
          Pts             Points 
           | 
          +/-             Plus Minus 
           | 
          PIM             Penalty Minutes 
           | 
          PPG             Power Play Goals 
           | 
          SHG             Shorthanded Goals 
           | 
          GWG             Game Winning Goals 
           | 
          TOI/GP             Time On Ice Per Game 
           | 
          S             Shots 
           | 
          PtsPG             Points Per Games Played 
           | 
        
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | Washington | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2024-25 | Washington | NHL | 10 | 0 | 2 | 2 | 0 | 4 | 0 | 0 | 0 | 15:57 | 3 | 0.2 | 
| 2023-24 | Washington | NHL | 3 | 0 | 0 | 0 | -3 | 0 | 0 | 0 | 0 | 15:53 | 2 | 0.0 | 
| 2022-23 | Washington | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2021-22 | Washington | NHL | 6 | 1 | 1 | 2 | 3 | 0 | 0 | 0 | 0 | 15:19 | 4 | 0.3 | 
| 2020-21 | Washington | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2019-20 | Carolina | NHL | 2 | 0 | 1 | 1 | 1 | 4 | 0 | 0 | 0 | 10:59 | 4 | 0.5 | 
| 2018-19 | Carolina | NHL | 9 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 13:50 | 11 | 0.0 | 
| 2017-18 | Carolina | NHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2016-17 | Chicago | NHL | 4 | 0 | 0 | 0 | -4 | 0 | 0 | 0 | 0 | 19:02 | 9 | 0.0 | 
| 2016-17 | United States | WC | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2015-16 | Chicago | NHL | 7 | 1 | 0 | 1 | -3 | 2 | 0 | 0 | 0 | 23:53 | 11 | 0.1 | 
| 2014-15 | Chicago | NHL | 4 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0 | 7:02 | 1 | 0.0 | 
| 2014-15 | Rockford | AHL | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2013-14 | New Hampshire | HE | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2012-13 | New Hampshire | HE | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2011-12 | New Hampshire | HE | - | - | - | - | - | - | - | - | - | - | - | - | 
| 2010-11 | New Hampshire | EJHL | 6 | 2 | 3 | 5 | - | 4 | 1 | 0 | 0 | - | - | 0.8 | 
| 2009-10 | New Hampshire | EJHL | 4 | 0 | 3 | 3 | - | 0 | 0 | 0 | 0 | - | - | 0.8 | 
| Total | NHL | 45 | 2 | 4 | 6 | -7 | 12 | 0 | 0 | 0 | 15:56 | 45 | 0.1 | |
| Total | EJHL | 10 | 2 | 6 | 8 | - | 4 | 1 | 0 | 0 | - | - | 0.8 |